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A Matter of Balance


A Matter of Balance is an award-winning program designed to manage falls and increase activity levels.

Anyone who:

  • Is concerned about falls

  • Is interested in improving balance, flexibility, and strength

  • Has fallen in the past or is restricted because of falling concerns

You will learn:

  • To view falls as controllable

  • To set goals for increasing activity

  • Changes to reduce fall risks at home

  • Exercises to increase strength/balance

If you have questions or want to register, call 866-415-7138.

Registration is required.

Earlier Event: September 14
Safe@Home by SAFESITTER