A Matter of Balance is an award-winning program designed to manage falls and increase activity levels.
Is concerned about falls
Is interested in improving balance, flexibility, and strength
Has fallen in the past or is restricted because of falling concerns
You will learn:
To view falls as controllable
To set goals for increasing activity
Changes to reduce fall risks at home
Exercises to increase strength/balance
If you have questions or want to register, call 866-415-7138.
Registration is required.