Fitness With Kelly
Jan
28
to Dec 28

Fitness With Kelly

Daily exercise class with Kelly occurs Mondays through Thursdays at 10:00 AM. The class is structured for adults, or otherwise mature participants, but all ages are welcome. The room location may vary but the class will always be held at the REC main building. Come by to get the blood pumping and keep the mind healthy.

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Teen U
Sep
3
to May 26

Teen U

Teen U occurs every Tuesday night from 4:00PM-5:30PM. The Regional Engagement Center partners with Transitions to discuss serious topics that teens will consider and make decisions on in their personal daily lives. Children in sixth through twelfth grades are welcome. Meetings take place weekly in the Health and Education Room (second floor).

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A Matter of Balance
Sep
24
to Nov 12

A Matter of Balance

A Matter of Balance is an award-winning program designed to manage falls and increase activity levels.

Anyone who:

  • Is concerned about falls

  • Is interested in improving balance, flexibility, and strength

  • Has fallen in the past or is restricted because of falling concerns

You will learn:

  • To view falls as controllable

  • To set goals for increasing activity

  • Changes to reduce fall risks at home

  • Exercises to increase strength/balance

If you have questions or want to register, call 866-415-7138.

Registration is required.

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